Authentic Puglia Yoga Journey: An Exclusive Experience Between Sea, Trulli, and Flavors

Authentic Puglia Yoga Journey: An Exclusive Experience Between Sea, Trulli, and Flavors

Yoga Yoga
Relax Relax
Nature Nature
Adventure Adventure

INCLUDE

  • 2 nights in a villa in Modugno
  • transportation during pickup
  • sure to include - except for one free
  • Oil Mill Tour
  • yoga lessons
  • mats

DO NOT INCLUDE

  • train-flight to Bari
  • personal expenses
This trip is suitable for everyone: beginners, intermediate, and advanced. We practiced several styles to connect with the rhythm of the sea and the beauty of Puglia:
  • Vinyasato energize the body with a sea view
  • Hathato build strength and stability
  • Pilates: to tone and strengthen the core
No prior experience is necessary: every practice has been carefully guided with modifications for all levels.

Arrival in Bari:

To ensure shared transportation to the arrival facility for the entire group, participants are required to arrive in Bari between 3:00 PM and 5:00 PM on the first day.
Arrivals outside of this time will require participants to arrange their own transportation. We will be happy to provide directions and suggestions for taxis or private transfers.
How to book:
  • A reservation requires a 30% warehouse of the total price
  • The remaining balance must be paid. within 30 days before the arrival date
  • We accept bank transfers and other payment methods (contact us for details).
Your reservation will be confirmed upon receipt of the deposit.

Discover the magic of Puglia through a transformative experience that combines physical and mental well-being with the rich culture of this marvelous land. Our three-day weekend will take you on a unique sensory journey, where ancient traditions merge with modern wellness practices.

The adventure begins by exploring Alberobello, a UNESCO World Heritage site, walking among the characteristic trulli that tell centuries of history. You will discover the secrets of extra virgin olive oil production during an immersive visit to a traditional oil mill, savoring the green gold of Puglia.

The days are enriched by yoga and Pilates sessions led by expert instructors, suitable for all levels. You will practice Yin Yoga under the stars with astronomical observation, Moon Yoga at sunrise, and regenerating Pilates. Each practice is designed to connect you deeply with yourself and the energy of nature.

The trip includes exploring Bari Vecchia, with its historic alleys and breathtaking architecture, moments of relaxation on the coast with sea-view aperitifs and freedom on the beach. Each meal celebrates local flavors through customizable menus that highlight regional products.

The villa accommodation offers the perfect retreat to regenerate yourself, while the characteristic Apulian villages provide authentic glimpses of local life. This retreat nourishes body, mind, and spirit through mindful movement, meditation, cultural exploration, and connection with breathtaking landscapes.

A complete experience that will leave you feeling renewed and deeply connected to the beauty of Puglia.